MEN´S CIRCLE
BARCELONA
CONNECT WITH YOUR INNER FIRE EXPLORE MASCULINITY AND GROW BROTHERHOOD
June 7 of March at Shanti Vida studio BARCELONA
Do you sometimes feel that you lack vitality and energy in your everyday life? Do you question your purpose and what guides you in this life? Do you feel that you lack spaces where you can share and relate with other men in a safe way and without prejudice?
You are not alone, there are more men out there who are both seeking but also already walking a path of integrity, strength and direction, leading those around them from their hearts.
In this men´s circle we will explore how to get in touch with the qualities that allow you to enjoy a life full of vitality, energy and clear direction. We will focus on connecting with our body, heart and intuition to interact with the world in a more conscious and healthy way. I will lead you into a safe and trusting space, where we can open up to explore our masculinity, share our fears and desires without prejudice and learn from each other. Together we create brotherhood, accountability and support, to bring this knowledge and way of being into our daily lives to be better partners, fathers and members in our community.
7 OF JUNE
19.30H - 21.30H
SHANTI VIDA YOGA STUDIO, BARCELONA
ABOUT THE MEN´S CIRCLE
Practices and topics that we can touch upon in a circle:
- meditation and breathing techniques
- active listening and sharing
- exercises to give us energy and vitality
- learn to set boundaries in our life
- learn to express what we really want in life and create responsibility to achieve this
- rituals practiced by our ancestors
The circle will be facilitated in English. No previous experience from men´s circles or retreats is needed, just come with an open heart and mind. You will not be forced to share or open up, all of you is accepted here, just as you are.
ABOUT KRISTOFFER
He is an entrepreneur, meditation teacher, and facilitator of men's circles and workshops. He is a father of two children and co-founder of the conscious relationship platform AMA AMA.
Kristoffer has for more than 10 years explored and studied techniques in personal development and self-help. He is a trained meditation teacher and in recent years has gone deeper into how we as men can explore our masculinity and develop ourselves together with other men. He is on the leadership path with mens´s work organization Sacred Sons and regularly organizes meetings and retreats for men in Spain and worldwide.
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7 OF JUNE
19.30 - 21.30
Shanti Vida Yoga Studio, BARCELONA
MEN´S CIRCLE
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